Well-Being at St Marks
Our next webinar takes place on Thursday 15 October at 5:30pm, to join click here, will also send you a copy of the recording if you sign up here. We’ll be focusing on what we can all do as parents and carers to help our children with Skill 2.
We are positive about mental health...
Neuro Ninjas!
We are working with Andrew Wright who specialises in supporting schools, children and families in understanding the neuroscience behind our behaviour. Working to help empower our children to understand why they may be feeling strong emotions such as anxiety or worry and what is happening in their brain at these times. Understanding how our brain works can be helpful in regulating emotions and building compassion for ourselves.
Neuroscience is the key...
Please see the video link to Andrew's introduction to becoming a Neuro Ninja and his videos around the neuroscience we are learning about at St Marks. Look out for his parent seminars coming to you via parent mail, these are not to be missed! They are designed to help you and your child build a better understanding of how your brain is working and how you can support your brain in working positively for you!
Becoming a Neuro Ninja!
Andrew Wright introduces 'Action Your Potential'
The first step in having a better understanding of your brain.
Click on the link...
We Rock at St Marks...
Be Kind to your Mind by doing your 12 rocks every day!
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Neuro Ninjas! Skill 2 - Emotions
Skill 2 - Emotions!
See Andrews videos on emotions by clicking below...
1) Are you feeling wobbly? Here's why and what to do about it.
2) We need to talk about how we're feeling.
3) How do i stop my son or daughter worrying so much?